We focus Supporting elderly with seasonal affective ailment

We focus Supporting elderly with seasonal affective ailment

Blog Article

Supporting aged people today with seasonal melancholy, often known as Seasonal Affective Ailment (SAD), demands a thoughtful method that considers equally their Bodily restrictions and psychological requires. Listed here are tailored strategies to help you:
In-particular person visits: If Safe and sound and achievable, arrange visits from spouse and children, mates, or caregivers to provide companionship and brighten their day.
five. Partaking the Thoughts
Puzzles, game titles, and crafts: Participating in mentally stimulating routines like crossword puzzles, term games, or crafting may also help distract from adverse feelings and hold the mind active.
Lifelong Discovering: Persuade them to watch documentaries, listen to podcasts, or be a part of website virtual classes to help keep their curiosity alive.